
hello happy cookers!
something that I make pretty frequently and is everyone's favorite ethnic dip (no not me) is Hummus!
there is rarely a time when I don't have the ingredients on hand, because they really are standard pantry/fridge items that keep, as well as being (in total) much less expensive than buying hummus in the store.
I know there are a fair number of brands of hummus out there that people enjoy, Sabra (left) being one of them. But as you can see, you're paying $4.29 for some hummus that you could make at home, tailored to your own tastes and preferences, and spend a lot less.

What you're going to need:
A can of chickpeas (I usually use Goya, but have heard good things about the Trader Joe's brand as well) about $0.66
Tahini (I buy my tahini from Sahadi's in Brooklyn) 16 ounces for $4.35. 16 ounces of tahini will last you a long time, and tahini keeps well in the fridge.
Lemon juice- what, $0.50 for a lemon?
Salt- i can't remember the last time i bought salt, how much is it?
Garlic- ah garlic, i buy so much of it, and yet never think about the price. maybe $0.50 a head?





