I always resent those sanctimonious “Your Money” articles that local papers periodically run, telling you that you could save ever so much bank if you would just, say, make your coffee at home every morning. As if forgoing that $1.50 large with half-and-half at the bodega is really going to solve all your budgetary woes? Listen, all New Yorkers are pretty much financially screwed to varying degrees—so let us have a little indulgence like a damn cup of deli coffee on the way to work without feeling guilty about it!
That said, there are some really overpriced food items 9-to-5-ers get suckered into buying o’er on the dreaded isle o’ Manhattan, that I do believe you’re better off prepping and schlepping. Case in point: those stupid yogurt cups with fruit and granola that cost, like, $3.50 in the refrigerator cases of your fancier midtown delis. How hard is it to buy a quart of yogurt, a pint or two of berries, and a box of granola for the week, and combine into individual servings in Tupperware the night before work?
And if, like me, you enjoy taking a fruit-on-the-bottom yogurt cup as your morning repast, you’re looking at probably upwards of $1 a pop…not to mention whatever additives, preservatives, and sweeteners. If you make a batch of fruit sauce at home and buy a quart of yogurt at the supermarket, you’ll have a few days’ worth of healthy morning or afternoon snacks for less money (and not much time), and you’ll know what you’re eating.
This is a great way to use blueberries that are a little past the peak of ripeness. Strawberries, blackberries, raspberries and sliced peaches would all work in lieu of or in addition to blueberries. But if you have really fresh fruit straight from the farmstand, you might just want to enjoy it raw with the yogurt and a drizzle of maple syrup or agave nectar.